Access cognitive and physical training programs anytime. Complete science-backed AR exercises to improve focus, mental agility, and stress management. Track progress and set goals for attention control and reaction time.
by Mohammadali Afshin★ 4.620 ratingsHealth & FitnessFreeData updated 2026-09-06
Track workouts with a detailed journal to monitor progress. Create or select personalized exercise routines. Adjust settings including sound options and interface design for customized sessions.
Track progress through timed challenges that combine physical movement and mental stimulation. Complete exercises that require quick thinking and physical activity. Access a variety of brain and body workouts without requiring prior mastery.
Access live and on-demand yoga, mindful movement, and meditation classes. Participate in mindfulness training and therapy-led series. Join virtual community gatherings. Track progress and engage in practices that support mental and physical -being.
Offers movement classes focused on Pilates, emphasizing form, alignment, and breath. Includes guided meditations for mindfulness. Users can track progress, access music playlists, and follow structured workout routines.
Create personalized somatic practices for healing and resilience. Track progress through guided sessions and mood logs. Access trauma-informed exercises for nervous system regulation. Set goals and receive feedback on well-being metrics.
Track progress with detailed performance metrics and challenge-based workouts. Access step-by-step drills for dribbling, passing, and shooting. Set personal goals and receive feedback on technique improvements.