Track steps with an accurate pedometer. View , weekly, and monthly activity charts. Set personalized goals and monitor progress. Sync data with health apps for comprehensive fitness tracking.
Book classes, track progress, connect with community
Find and book rhythm-based indoor cycling and group classes. Track progress, set goals, and join community challenges. Sync workouts with Apple Health. View class schedules and instructor bios. Participate in team-based training sessions.
Participants can register for screenings, events, and activities. Access enabled programs, complete requirements, track progress, log daily habits, and view health insights. Join challenges and compare scores with others.
Practice guided exercises to reduce stress and anxiety. Create custom routines for and relaxation. Track progress over time. Access calming environments and soothing sounds. Set reminders for sessions. Share progress with others.
