Set duration, enable sound or vibration alerts, and repeat sessions. Start and stop the manually. Receive vibration cues during stretches. No settings or accounts required.
Track daily activities and set daily goals. View line chart for past 7 days and hourly averages. Interact with graphs to analyze activity patterns. No sign-in required.
Stimulate 40 brain waves through light, sound, and touch. Adjust intensity for each modality. Use a square wave audio tone, haptic vibrations, and flashlight signals. Includes a 40 scree feature.
Track activity, heart rate, sleep, and health data. Receive notifications including alarms and timers. Sync data wirelessly with Apple iOS12 devices. View daily steps, distance, calories burned, and sleep metrics.