RunTempo - Runners Metronome
DockMarket, LLC
Health & Fitness
RunTempo: Cadence Metronome Run smarter, improve cadence! Why Cadence Training? * Boost your pace and efficiency: Just a 5-10% cadence increase can decrease joint impact by up to 20%. * Find your ideal rhythm: Train toward the "sweet spot" used by elite runners (170-180 SPM). Simple &...