Practice dance conditioning routines
by Sutra Fitness, Inc.
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Private Pilates Studio located in West Hollywood. Alana’s technique puts a modern twist on classical pilates principles with an emphasis on form, awareness and strength that ultimately guarantees stronger, longer and leaner bodies.
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Health & FitnessAccountability. Motivation. Community. Confidence. Strong Method empowers you through strength training with workouts that are fun, challenging, and designed to strengthen both your body and your mind. We take out the guesswork—just grab your dumbbells and follow along.
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Health & FitnessThe official toned studio app! - book in person classes in Urbana and downtown Frederick - stream over 100+ on demand pilates workouts - access exclusive app only content (toned kitchen, toned community) - class tracking and milestones Welcome to the toned studio, a pilates studio curated and...
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Workout on reformer, chair, and mat
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Health & FitnessAccess on-demand workouts using reformer, chair, tower, jumpboard, and mat. Track progress with session history and performance metrics. Set workout goals and receive personalized feedback. Sync with fitness apps for comprehensive health tracking.
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Workout videos for strength and sculpt
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Stream dance lessons and book in-person classes
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Health & FitnessAccess video tutorials for all skill levels, including individual dance moves. Watch monthly live streams. Book in-person classes in select cities. Track progress with workout logs and performance metrics. Sync with fitness apps for activity data.
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