Create personalized weekly meal and workout plans with video guidance. Track progress through daily check-ins and weekly reviews. Access sessions via paid subscription. Sync fitness data with Apple Health. Set reminders for meals and workouts.
Access coaching plans and track daily habits. Communicate with coaches via messaging. Log workouts and complete check-ins. View progress and set fitness goals. Requires paid subscription for full access.
Users can message their coach, view personalized fitness and diet plans, complete daily check-ins, track habits, and log workouts. Access requires a paid coaching plan.
Communicate with coaches through messaging. View personalized training plans. Track daily check-ins and habit progress. Log completed workouts and monitor activity. Requires paid coaching plan for access.
