Practice with 400+ guided flows and workouts. Access meditations, pilates sessions, and nutrition guides. Follow 15+ certified instructors and health professionals. Track progress and set wellness goals. Sync sessions with Apple Health.
Perform guided meditation sessions focusing on body awareness. Incorporate qigong, tai chi, yoga, and bodyweight exercises. Adjust positions for lying, sitting, standing, or walking. Track progress with session history and customizable routines.
Track studio news, view schedules, and receive updates on schedule changes and special offers. Access teacher information and practice resources to enhance yoga and meditation sessions. Stay informed about studio events and promotions.
Manage up to 6 timers simultaneously for cooking, studying, or workouts. Use timer, alarm, or stopwatch modes. View current time in large format. Receive notifications when set times are reached. Features animated visuals to enhance waiting periods.
