Track progress with daily workout logs and routine customization. Choose from hundreds of exercises targeting major muscle groups. Create personalized routines with -based workouts. Set goals and view fitness metrics over time.
Track progress with before/after photos. Follow scientifically designed progressive . Access personal trainer guidance with form demos. Receive custom meal plans for optimal results. No equipment required - train anywhere, anytime.
Perform body-weight exercises for strength, weight loss, and muscle gain. Select challenges based on suits and complete assigned reps. Track progress with detailed stats and history.
Plan workouts by saving custom routines. Record training sessions with a countdown timer for sets. Visualize training history and track progress on each exercise. Access hundreds of exercises with images and instructions.
Track progress with daily logs and goal setting. Access structured 28-day routines. Perform bodyweight exercises like push-ups, pull-ups, and squats. Adjust intensity levels and view history. Sync with trackers for step and calorie data.
Offers guided gym and home workouts video tutorials. Users can track progress, set goals, and access workout plans. Features include gamified elements like badges and streaks, text-to-speech, alternative exercises, and equipment tracking.
WRM DANISMANLIK YAZILIM VE BILGI TEKNOLOJILERI ANONIM SIRKETI
Track progress, set goals, and train smart
Track weight loss or muscle building goals with personalized workout routines based on BMI, health history, and fitness goals. Log exercises, monitor progress, and adjust plans as needed. Sync with wearable devices for real-time data.
Build muscle with powerlifting and bodybuilding exercises
Track workouts with detailed exercise, set, and rep guidance. Log progress for upper and lower body strength. Adjust training based on hypertrophy and power days. View performance metrics and recovery status.