Apps Like The Shadow Work Journal for iPhone and iPad
Reflect and uncover your hidden self
Entries with prompts for self-reflection. Track emotional patterns and subconscious triggers. Set reminders for daily practice. Export entries and share privately. Sync across devices.
by Vitality Therapeutics LTD★ 4.5182 ratingsHealth & FitnessFreeData updated 2026-09-06
Track emotions and thoughts with moon phases or emojis. Log daily reflections, set gratitude prompts, and view mood patterns over time. Sync entries with lunar cycles for a calming, reflective journaling experience.
Set to rewrite negative thought patterns. Track progress over time. Receive reminders to stay consistent. Adjust statements to align with personal goals and values.
Create digital art to brighten a dark world. Reflect on emotions through journaling. Store and review creative work in a personal gallery. Share artwork with others.
Track emotions and thoughts with guided journaling prompts. Receive AI-generated insights and reflections. Set reminders for daily entries. Explore expert-designed activities to enhance self-awareness and well-being. Sync entries across devices.
Practice rituals, complete journeys, connect with community
Track daily rituals and 21-day journeys to support spiritual growth. Complete the SoulPrint quiz to determine your energetic state. Engage with a community for support and share progress. Set reminders for practices and view completion stats.
Track mood and emotions with daily reflection exercises and CBT-based techniques. Log entries and affirmations. Set reminders for journaling. Export entries and view progress charts. Connect with therapy-inspired prompts for self-reflection.
Record dreams instantly with a distraction-free interface. View dreams in a timeline to track patterns and recurring themes. Reflect on hidden meanings through guided prompts and journal entries.
Listen to audio programs for motivation, positive thinking, and self-discipline. Set reminders for sessions. Track progress over time. Access a library of programs across multiple topics. Pause, resume, or skip audio content.
Track emotions and moods with daily prompts and journals. Set reminders for reflection and mindfulness. Receive personalized insights and gentle guidance. Sync data across devices and view progress over time.
Track changes with daily entries and self-reflection exercises. Record video journal entries to capture thoughts and feelings. Receive personalized articles based on patterns.
Entries can be created, edited, and reviewed. Users can set reminders and track mood changes. Premium content includes guided sessions and advanced analytics for subconscious insights.
View upcoming events and access event details. Make donations through the . Read Bible verses and access resources. Stay informed about community activities and services.
Track emotions with daily logging and charts. Access guided self-reflection exercises and mindfulness practices. Set reminders for breathing exercises and checks. Share progress with a coach or therapist.
Record daily reflections and emotions using the feature. Track moments with the tool. Set reminders for daily entries and review past entries to reflect on progress and mindset shifts.