Apps Like The Shadow Work Journal for iPhone and iPad
Reflect and uncover your hidden self
Entries with prompts for self-reflection. Track emotional patterns and subconscious triggers. Set reminders for daily practice. Export entries and share privately. Sync across devices.
The Shadow Work Journal screenshots
Ranked alternatives
Showing 301–320 of 1,000 ranked alternatives.



CounselCat - AI Chat
Minsik Kim
With AI for stress relief and self-reflection
Provides AI-driven mental health support through guided conversations. Users can explore challenges, set goals, and receive motivational guidance. The offers stress reduction techniques, emotional clarity, and self-reflection prompts.

Emotion: Stress Anxiety Relief
Martspec LLC
Identify emotions through color choices
Identify mood patterns by selecting colors based on subconscious preferences. Choose colors intuitively without overthinking. Complete the process in under a minute to determine potential emotional or psychological causes.

yap: dream astrology journal
Alpine Aura Inc.
Track moods, , and gain insights
Record video diary entries with voice and camera for mood tracking. Analyze entries to provide mental health insights. Sync with health data, dreams, and . Receive payment for mental health care.



Desté: Mindfulness Journal
Nectar Caguni Ltd.
Track mood, , and meditate daily
Track daily entries for journaling and reflection. Access guided meditations and breathing exercises. Read affirmations and oracle cards for inspiration. Set reminders for self-care rituals and practices. Sync progress across devices.


MySoul Motivation every day
Flagma Inc
Receive daily quotes and affirmations
Access daily motivational quotes and positive affirmations to support mental health and emotional stability. Listen to guided meditations and calming healing music for stress relief and mindfulness. Track mood and progress with journaling features.





Manifestly-Spiritual realm.
Beijing Linglingjiu Technology Co., Ltd
Manifest daily goals and track progress
Access daily affirmations for self-love, self-worth, and feminine power. Track manifestation goals with progress indicators. Receive guided healing exercises and mindfulness prompts. Sync affirmations with Apple Health. Share progress with friends.

JurnoHQ
Ben Piekarz
Track mood, build streaks, reflect daily
Set daily prompts to reflect on mood and progress. Track streaks and view statistics over time. Receive gentle evening reminders to stay consistent. Adjust prompts based on personal needs and goals.



Cry Tracker - TearLog
Nabraj Khadka
Record tears, reflect, track emotions
Record emotional moments with simple logging entries. Track mood patterns through visual analytics. Reflect on feelings with guided prompts. Set reminders to check in on emotional well-being. Export logs for personal review.

2fish
Desmond Kao
Record and track dreams with AI
Record dreams via voice or text to capture details. Use AI to interpret dream meanings and identify recurring themes. Track moods and symbols to analyze emotional and symbolic patterns over time.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.