Search and save -friendly recipes with detailed ingredients and preparation steps. Filter meals by dietary needs and preferences. Track nutritional information and manage portion sizes. Share recipes with others and receive feedback.
Track periods with multiple protocols including 16:8, 18:6, 20:4, OMAD, and custom options. View real-time timers and progress visuals. Log history and maintain streaks. Set smart reminders for starting and ending fasts.
Calculate A1C from average or vice versa. Set and view calculation dates. Store results in a logbook. View charts showing reading trends over time. Features include accessibility options for ease of use.
Track blood glucose levels with fasting, pre-meal, post-meal, and bedtime entries. Log meals and snacks with food descriptions. Export logs as shareable PDF reports. Set reminders for glucose checks and medication.
