Browse animated exercises and watch videos. Track workouts from phone or watch. Monitor goals. Log reps and last lifted weight. View daily progress. Sync data with HealthKit for heart rate and details. All data stored privately in iCloud.
Track progress by starting and ending runs with a tap. Sync with Apple Watch for real-time data. View live activity updates and weekly progress widgets. Set weekly or monthly goals to stay motivated. No ads or subscriptions.
Track heart rate, steps, and sleep patterns. Set daily goals for activity and hydration. View progress charts and receive personalized insights. Sync data with wearable devices and export reports. Adjust reminders for medication and workouts.
Calculate BMI using height and weight measurements. Switch between metric and imperial units. Track weight changes over time with regular log entries. Set and monitor weight goals.
Log readings including systolic, diastolic, and pulse values. Track historical data to monitor changes over time. Analyze trends and receive personalized insights to support health management.
