Track workouts with detailed logging of exercises, sets, and reps. View muscle readiness via color-coded models. Use an interactive calendar to manage weekly activity. Set and monitor goals. Sync progress across devices.
Restricts access based on step count. Users set daily goals and unlock apps after meeting targets. Track progress with step counters and logs. Receive notifications when goals are achieved. Syncs with fitness trackers for accurate step counting.
Log meals, snacks, and drinks to track daily nutrition. Measure distance, pace, and calories burned during runs with GPS. Set calorie limits, running targets, and fitness milestones.