Track progress with detailed metrics on workouts, calories burned, and fitness milestones. Set and adjust goals based on performance. Sync data across devices. Receive personalized feedback and recommendations.
Track workouts with structured exercise plans. Set nutrition goals and receive meal guidance. Monitor mental health progress with mindset support. Access personalized coaching to achieve fitness goals. Sync progress across devices.
Access workout programs and routines for strength, yoga, pilates, hiit, cardio, abs, cycle, barre, meditation, pregnancy, and more. Track progress with personalized plans.
Offers functional training combining ballet, pilates, and yoga with therapeutic exercises. Users can access a video library and all G Classes. Tracks posture and mental well-being through guided sessions.
