The app provides a contraction timer that records duration and time since the last contraction. It offers audio alerts at 60 and 90 seconds, even when the app is closed, and displays a summary for sharing.
Access compression therapy protocols to enhance recovery. Connect Revive M4 via Bluetooth for customized pressure settings. Adjust time, hold duration, and stagger treatments. Choose from multiple programs targeting specific body areas.
Create personalized fitness and meal plans based on user goals. Track progress with weekly check-ins and form reviews. Communicate 24/7 for support. Access exercise videos and additional resources. Adjust plans as needed for ongoing progress.
