Track periods with a built-in for 16/8 schedules. Set reminders for meals and water intake. Log daily food consumption and hydration. Monitor progress with weekly summaries and goal tracking. Sync data across devices.
Track health data to estimate expectancy. Analyze habits and lifestyle choices to identify longevity improvements. Receive real-time analytics on how changes affect lifespan. Unlock personalized insights with premium access.
Perform differential diagnosis by searching over 1,000 conditions by organ system, symptom, or disease. View all entries and use "See Related DDx" to explore alternative diagnoses and link to related entries.
Track glucose levels in real time using paired biosensor data. Receive personalized feedback on how food, activity, sleep, and stress impact metabolism. Set goals for blood sugar management and view progress over time.
Track workouts with strength, cardio, Pilates, HIIT, and mobility exercises. Log meals and monitor calorie intake. Sync with Apple Health and Apple Watch for activity, heart rate, and sleep data.
Track biomarkers including cholesterol, insulin, and glucose. Calculate phenotypic age based on blood test results. Monitor stress levels and nutrition. Set goals for habit formation. Sync data over time to assess personal health progress.
Track metabolic with personalized care plans and 1-on-1 coaching. Set and monitor goals. Integrate with wearable devices to sync fitness and medical data. Receive real-time feedback and adjust plans as needed.
Track periods, set reminders, and log meals. Learn about nutrition, meditation, and breathing techniques. Access guided sessions and progress reports. Sync with wearable devices to monitor health metrics.
Create a personalized nutrition plan based on individual goals and body type. Track meals, set dietary preferences, and receive recipe suggestions aligned with Mediterranean cuisine.