Log meals using photo recognition, voice input, or manual entry. Track daily logging streaks and view monthly check-in statistics. Monitor meal history through a calendar view. Receive personalized macro insights to support weight or fitness goals.
Track workouts, meals, and daily habits to improve and fitness. Follow exercise videos, set goals, and monitor progress. Access training plans and sync with a coach for personalized guidance.
Calculate BMI with visual health zones and fat percentage using medical formulas. Estimate waist-to-hip ratio for health risk assessment. measurements and set personalized fitness goals. Export data for professional review.