Monitor pain levels using real-time biometric feedback. Adjust intensity settings based on user input. Provide guided breathing exercises to manage discomfort. Sync data with a companion for tracking progress over time.
Perform total body and arms & abs workouts with guided exercises to build strength and improve mobility. Track progress with session history and adjust intensity based on fitness level. Access community challenges and instructor tips for motivation.
Track breathing patterns with customizable multi-step routines. Set preferences for sounds and haptics. Monitor progress with built-in measurement tools. Sync practice sessions with Apple Health to log mindfulness minutes.
Track workouts, log attendance, and access classes
Access digital club entry and browse available classes. Log attendance and receive push notifications. Track fitness activities and manage membership-related tasks.
Create a personalized plan by answering initial questions. Take photos of meals to log intake. Track calories, fat, protein, and carbohydrates. Upgrade for unlimited scans and detailed statistics. No medical advice provided.
