Track macronutrients and carbohydrate intake with a detailed food database. Log meals and snacks, set dietary goals, and monitor progress. Access customizable and low- meal plans. Calculate and adjust protein, fat, and ratios.
Create personalized plans weekly. meals for breakfast, lunch, dinner, and snacks. Access a library of healthy recipes and cooking instructions. Track food intake and adjust plans based on dietary needs.
Track meals, calories, and macronutrients with detailed logging. Set and monitor health goals. View micronutrient intake and progress charts. Sync data across devices. Receive nutritional insights and adjust plans based on activity and dietary needs.
Calculate daily needs based on body type and nutritional goals. Track steps through integration with Apple Health. Analyze body composition for accurate and planning. Adjust intake to avoid weight loss plateaus.
Track food intake using an AI-powered scanner and receive personalized dietary suggestions. Set hydration and goals. Follow customized intermittent plans. Monitor metabolic health and cellular function.
Track calories and macronutrients with detailed food logging. Input meals to monitor carbs, protein, fat, and micronutrients. Set dietary goals and receive progress updates. Sync data across devices for consistent tracking.
Take a photo of your meal and analyze it for , weight, and macro estimates. Specify food items to adjust measurements. Export detailed nutritional data and track progress over time.
Track meals, log calories and macros, and stay aligned with health goals. Scan barcodes for nutrition data. Sync weight, workouts, and dietary info with Apple Health.
Track daily intake of macronutrients and micronutrients with detailed breakdowns. Log meals and snacks to monitor vitamin, mineral, and calorie consumption. Set goals for balance and view progress over time.
Snap a photo of your meal to automatically count calories, macros, and nutrients. Detect multiple dishes in one image. View instant results with detailed nutrition breakdowns. Track progress with weekly and monthly reports.
Track nutrition intake, log workouts, monitor sleep patterns, and assess mood daily. Analyze connections between diet, exercise, sleep, and emotional well-being. Set goals and receive insights to improve overall .
Find and save vegan and vegetarian recipes. Prepare quick meals under 20 minutes. Track food intake and calories. Save personalized recipes for future use.