Access video tutorials for all skill levels, including individual dance moves. Watch monthly live streams. Book in-person classes in select cities. Track progress with workout logs and performance metrics. Sync with fitness apps for activity data.
by Sutra Fitness, Inc.★ 4.58 ratingsHealth & FitnessFreeData updated 2026-09-06
Access weekly workout plans created by Coach . Watch pre-recorded on-demand videos for strength training and pilates. Follow 4-6 week programs nutrition guides. Track progress and engage a fitness community.
Access class schedules and book reservations. Manage class packages and view studio details. Purchase classes and track instructor information. Reserve spots and check availability for upcoming sessions.
Practice acupressure techniques on the Mat to relieve stress and improve circulation. Follow guided yoga sessions, meditation exercises, and breathing techniques. Access exclusive mindfulness classes led by wellness experts.
Access live Pilates and Yoga classes with real-time alignment feedback. Teachers guide movements and provide instant corrections. Track progress with session history and performance metrics.
Access heated infrared classes including FIREBEAT sculpting and HOT POWER YOGA. Participate in non-heated danceFLOORED™ cardio sessions. Track workout progress and session details. Sync with fitness apps for activity data.
Track workouts, set fitness goals, and monitor progress. Access meal plans and nutritional guidance. Receive expert advice on exercise routines and diet. Sync data across devices and view detailed analytics.
Track workouts with sculpting, cardio, and mobility exercises. Stream dance cardio, athletic barre, HIIT mat, step cardio, and stretch & flow classes. Log meals and hydration. Set goals for fitness and nutrition. Sync progress with Apple Health.
Manage your account, register for classes and events, and receive notifications about schedule changes, closures, and announcements. View event details and access special offers directly from your smartphone.
Track workouts, monitor heart rate, and set training goals. Sync with wearable devices. Access workout plans and progress reports. Join community challenges and share achievements.
Allows users to search for social dance events near their location or globally. It provides directions to events and enables following events for real-time updates on changes like cancellations or venue shifts.