Track workouts with customizable routines using dumbbells, resistance bands, or kettlebells. Set fitness goals and receive progress updates. Log meals and track nutritional intake. Sync data with Apple Health.
Track sessions with GPS and heart rate monitoring. Create and follow personalized training plans. Monitor injury recovery with physiotherapy exercises. Set goals and view progress reports. Sync with wearable devices for real-time data.
Train with push-ups, pull-ups, sit-ups, and squats
Track progress through daily challenges with four workouts: push up, pull up, sit up, and squat. Adjust intensity by changing repetition counts and countdown timers. Access higher levels after completing all challenges in the current level.
Track workouts with self-timed or video-guided sessions. Follow personalized fitness programs for fat loss and muscle building. Set goals and monitor progress. Sync with Apple Health for activity tracking.
Plan and schedule Megaformer spring-based resistance training classes using the Fitness Method. View class schedules, reserve spots, join waitlists, and purchase packages.
Guided meditations lead users through scenes and soothing music. Users can select from various themed sessions. Each meditation includes calming visuals and ambient sounds. Sessions focus on mindfulness, intuition, and personal reflection.
Book classes, view pricing, and manage your schedule and account. Access class details, receive reminders, and track attendance. Sync with calendar and update personal information.