Create personalized workouts by selecting duration, rest intervals, and muscle groups. Adjust sets and customize sessions with a smart algorithm. Track progress with detailed logs and view performance metrics.
Track workouts, sets, reps, and weights with detailed logging. View progress through intuitive graphs and set goals. Sync data across devices. Operate offline without internet connection. Lock exercises and customize workout plans.
Access guided workout videos with proper form instructions. Track progress with customizable goals. Choose from weight loss, muscle building, or strength training programs. Sync workouts and view performance metrics.
