Appointments with certified practitioners such as acupuncturists, hypnotherapists, massage therapists, osteopaths, reiki practitioners, and chiropractors. Search by specialty, location, and availability.
Offer guided audio reflections for self-reflection and mindfulness. Complete daily challenges to foster positive habits. Track progress over time with visual insights. Share achievements and insights with others to inspire community impact.
Offers emotional support through AI chat. Tracks mood and progress over time. Provides guided exercises and coping strategies. Suggests healthy habits to improve well-being. Allows users to set reminders for self-care activities.
Track resting heart rate and heart rate variability data from Apple Watch. Analyze trends to identify patterns. Receive personalized insights and guided breathing exercises to manage anxiety and improve mood.
Access mental health support via text messages with licensed counselors. Schedule sessions, receive instant responses, and track mood and progress. Set reminders and view session history. Connect with counselors during designated hours.
