Track workouts with rep, duration, and emotion logging. Analyze performance using stats and charts. Monitor body measurements including height, weight, BMI, and fat rate. Log mood alongside sessions. Create custom templates for gym or home workouts.
Customize workouts based on fitness goals and experience. Access 250+ free exercises with HD video demonstrations and step-by-step instructions. Track progress with history and performance metrics. Set reminders for exercises and sessions.
Track weight lifting workouts by logging sets, reps, and weight lifted. Calculate and view 1RM. Create custom plans or select from existing programs. Monitor progress with detailed tracking and statistics.
Track progress with detailed metrics on workouts, calories burned, and fitness milestones. Set and adjust goals based on performance. Sync data across devices. Receive personalized feedback and recommendations.
Track workouts with strength, cardio, Pilates, HIIT, and mobility exercises. Log meals and monitor calorie intake. Sync with Apple Health and Apple Watch for activity, heart rate, and sleep data.
Track workouts and create unlimited routines. Log exercises from a list of 300 cardio and strength options. Set rest timers and view progress graphs. Monitor personal records and track goals over time.
Track workouts with detailed exercise logs, set and adjust rep ranges, and monitor progress over time. Record weights, sets, and reps for each exercise. Create and customize plans. Sync data across devices and view performance trends.
Organize exercise routines with customizable templates. Track progress and personal records. Discover new workouts and sync with Apple Health. Record sessions and view performance metrics. Share achievements and receive feedback.
Track workouts with detailed logging of exercises, sets, and reps. Set and adjust goals. Access customizable workout plans for bodybuilding, powerlifting, and . Sync progress across devices. View performance metrics and recovery insights.
Log and track weight lifting workouts with detailed exercise selection. Create custom routines using exercises like bench press, barbell squat, and deadlift. Access built-in plans such as Stronglifts and 5x5.
Track workouts with interval timers and customize muscle groups. Assign exercises to specific muscle groups for targeted training. Log progress, set goals, and view statistics for each session. Sync data across devices and export workout history.
Track workouts with routines, save templates, and log sessions. Automatically record personal records and calculate 1RM and percentages. Use plate calculators with gym-specific profiles. Monitor weight, body fat, and measurements.
Log workouts, track intensity, and monitor progress with detailed analytics. Record meals and set fitness goals. Sync data across devices and view weekly summaries. Customize routines and receive reminders for consistency.
Take a photo for an AI-generated body scan showing BMI, body fat percentage, and health score. Get a custom 30-day workout plan based on your goals. Track progress with weekly updates and exercise recommendations.