Track with motion detection for accurate counts. Set custom challenges with varying daily goals. Log workout sessions and monitor progress over time. Receive reminders and guidance for consistent training.
Scan meals with AI to analyze nutrition and provide personalized feedback. Track calorie intake and macronutrient breakdown. Set and monitor weight loss, muscle gain, or maintenance goals. Receive tailored suggestions and progress reports.
The app helps users lose weight and build healthy habits using hypnosis. It offers customizable playlists of hypnotherapy tracks and choices for background animations and sounds.
Track weight and body measurements over time. Set and monitor fitness goals. Access guided relaxation and sessions. Log meals and water intake. Sync data with wearable devices. View progress charts and weekly summaries.