Youper: AI Mental Health
YOUPER, INC.
Health & Fitness
Youper is your Emotional Health Assistant—an AI designed to help you feel better.
Free
Finding alternatives to
Top 20 Alternatives
Curated apps similar to Sphera: Emotion & Mood Tracker, ranked by relevance and user ratings.
Mood Balance:Self Care Tracker
Gismart Ltd
Health & Fitness
Tapping into your mood, identifying how you feel, and making positive lifestyle changes is the most effective way of learning to cope with daily stress. Mood Balance is the perfect mood tracker to help you achieve this as it allows you to define, record, and explore your various moods.
Free
Healthy Minds Program
Healthy Minds Innovations, Inc.
Health & Fitness
• 2024 Pick: Best Meditation App by Healthline, The New York Times Wirecutter, Vogue, and Sports Illustrated Well-being is a skill that can be learned. We’re here to guide you along the way. Backed by four decades of research from world-renowned neuroscientist Dr.
Free
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#4 
Era: Stress + Sleep Tracker
Track affirmations and life advice daily
Phoenix Do
Health & FitnessDaily affirmations help users maintain a positive mindset and overcome limiting beliefs. Life advice provides personalized guidance for manifesting dreams. Users can set daily routines to track progress and stay focused on their goals.
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#5 
Cingulo: Healing and Growth
CINGULO S.A.
Health & FitnessTackle your emotional issues and grow self-awareness all by yourself.
Free -
#6 
Mirror: Mental Health Journal
Mindful Digital Therapeutics LLC
Health & FitnessDesigned by mental health experts from the Child Mind Institute, you can write freely, record your thoughts with video or audio, and track your emotions with our intelligent digital journal.
Free -
#7 
iStress: AI Stress Monitor
小姣 王
Health & FitnessDon't let stress control your life. Take control of your stress levels with iStress. This app support for your Apple Watch and iPhone. Get your stress level, and insight into your stress status. Key Features: #Stress Monitoring: Imagine having a personal stress coach right on your wrist.
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#8 
Mood Tracker & Daily Planner.
Joseph Hall
Health & Fitness"Don't allow your emotions to dictate your actions. Take control over it through our beautiful app." Mood Tracker & Anxiety Relief is an innovative mobile application designed to help users track their moods and alleviate anxiety.
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#9 
Mood Meter: Self Care & Calm
EaseHere Limited
Health & FitnessHarness your mood, shape your life! Embark on a happy journey with Moodlife! Moodlife helps you understand and manage your emotions effortlessly. Track your mood, identify emotions and triggers, and gain valuable insights through a visual journal.
Free -
#10 
Thera AI Mental Health Journal
Thera Inc.
Health & FitnessThera – your personal mental health tracker and your diary with a fingerprint lock. One of the most helpful anxiety relief apps. Use Thera as your mood diary, daily emotion tracker, and gratitude app.
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#11 
CalmiGo
Dendro Technologies Inc
Health & FitnessTAKING BACK CONTROL OF YOUR LIFE WITH CALMIGO. The stress of daily life gets to us all. Family, relationships, past trauma, career, health factors, and the general state of the world can make achieving a state of calm and productivity challenging for so many of us.
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#12 
LIFE Intelligence: Manage LIFE
CapsuleCurriculum, LLC
Health & FitnessFacing a big decision? Fighting with a significant other? Live more intelligently. Beyond calming stress or anxiety, learn to solve the root cause of these stressors by digging deep with a practical, powerful all-in-one tool.
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#13 
Aurora: self care & mood diary
Track , log thoughts, and set goals
Pavel Stoma
Health & FitnessTrack and emotions with daily journaling and tracking. Use guided breathing exercises and mindfulness sessions. Set reminders for - routines. Access AI-driven insights and personalized recommendations for mental well-being.
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#14 
Clear Fear
Stem4
Health & FitnessClear Fear provides you with a range of ways to manage the symptoms of anxiety. Developed by a clinician co-collaboratively with young people, Clear Fear uses a Cognitive Behavioural framework to help you change anxious thoughts and emotions, alter anxious behaviours and calm fear responses.
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#15 
Mental Health: Serene
UPRISE LABS BILGI TEKNOLOJILERI ANONIM SIRKETI
Health & FitnessYour Personal Path to Better Mental Well-Being Are you ready to take control of your mental well-being? Serene is your trusted companion, designed to provide you with the tools you need for emotional wellness.
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#16 
Sparkle: Self-Care Checklist
SmartWOD GmbH
Health & FitnessSparkle is a simple tracker and journal for your self-care activities (= Sparkles). Create a list of all the things that make you happy. Track and document them daily to keep yourself accountable.
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#17 
Sphere: Coaching App
Stellar Guidance Technologies Inc
Health & FitnessSphere is the conscious way to find and get coaching for your leadership, communication, relationships, business and career. We know coaching works, so first sessions are always free. Level up. Stress less.
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#18 
Mindspa
MIND SOLUTIONS EOOD
Health & FitnessAre you struggling with mood swings, anxiety, stress, or jealousy? Mindspa is here for you, offering a sanctuary for personal growth and emotional resilience right in your pocket. Mindspa is the #1 app for self-therapy.
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#19 
Colors: Mental Health Tracker
Dangling Pointers SIA
Health & FitnessColors: Your Emotional Palette Discover a world where emotions are not just felt but shared and understood.
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#20 
Habits of Health Daily Tracker
Happy Brain, Inc.
Health & FitnessEnjoy the affordable and easy habit tracker based on neuroscience. Improves mental health by focusing your attention on the things that make you happy long term. HAPPINESS IS A CHOICE Our happiness depends on what we do and what we consume.
Free
App information from Apple App Store. Sphera: Emotion & Mood Tracker and related trademarks belong to 4A Labs, Inc..