Track daily fitness activities and body metrics including weight. Check class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Set preset workout plans and progress goals. Sync data with Apple Health.
Train using over 100 with varying difficulty and intensity. Follow detailed video instructions for each move. Create custom workouts by selecting preferred . No equipment required. Track progress and adjust routines as needed.
Offers short, focused ab and workouts lasting 5-10 minutes. Users can select from various exercises and routines tailored for different fitness levels. Track progress with built-in timers and repetition counters.
