View TV schedules for Danish and international channels. Check current, tonight’s, and upcoming programs. Read descriptions and see images of shows. Download for easy access to program listings.
Perform targeted strength training exercises targeting legs and glutes without equipment. Track progress with built-in workout logs. Access three 17-minute workout versions for full-body, back and core, or legs and glutes.
Perform full-body workouts in 17 minutes without equipment. Track progress with built-in timers and exercise guides. Choose from three versions: Full Body, Legs & Glutes, or Back & Chest.