Track steps, calories, distance, and time with real-time updates. Monitor non-exercise daily activity (NEAT). Set personalized goals based on lifestyle and fitness objectives. Receive guidance for indoor and outdoor workouts.
View and set dynamic . Explore over 100 visual effects that challenge perception. Share images directly from the . Customize wallpaper settings for different screens. Access free downloads without in- purchases.
Track activity including exercise, rest, and sleep to gain insights on heart health and exercise performance. View recorded data from the X2 chest strap wearable. Monitor real-time heart health metrics and exercise performance.
Create personalized training plans for and running based on availability and performance. Access over 400 World Tour-level workouts for road , MTB, and gravel. Integrate running sessions and adjust plans dynamically.
Track fitness progress by walking, jogging, or running outdoors. Build Fitness Level over time. Improve Sneakers through activity. Sync data with wearable devices. Set daily activity goals. View step counts and distance traveled.
Strengthen pelvic floor muscles with guided exercises. Track progress with session history and reminders. Adjust intensity levels and receive feedback during workouts. Sync data across devices for consistent training.