Learn with video demonstrations, still images, and text descriptions. Browse by body area or alphabetically. Access 13 full routines ranging from 10 to 60 minutes. Practice for specific conditions like back pain or athlete recovery.
Track phases including Deep, Light, REM, and Awake stages in real time. Detect and analyze snoring patterns with smart recognition. Assess apnea risk and receive personalized health alerts. Monitor motion patterns using machine learning insights.
Track schedules for Intermittent, Circadian Rhythm, and Custom methods. Set daily eating windows and receive reminders. Log progress, view duration, and adjust types. Syncs with health apps for consistent tracking.
Browse 400+ brands of medicines, personal care, and medical appliances. Order products for nationwide delivery. Track order status and view product details. Use bank cards for instant discounts. Access temperature-controlled medicine options.
Complete daily workout quests with 24-hour time limits. Earn XP and through 8 ranks from E to SSS. Maintain daily streaks for bonus rewards. Sync workouts, active calories, and body metrics with Apple Health.
Access facilities using a digital membership card scanned for entry. View and register for group fitness classes at specific locations. Receive push notifications for schedule updates and class changes.
Plans daily fasting schedules and workout routines targeting all major muscle groups. Users perform one-hour exercises at home or the gym without a coach. Tracks progress and ensures all exercises in the plan are completed for optimal results.
Connect with others through anonymous conversations about and emotional struggles. Share personal experiences for support or engage in altruistic interactions. Access a judgment-free environment for open dialogue and meaningful connections.
Create a personalized manifestation plan using science-backed techniques and guided exercises. Track progress with habit trackers and mood logs. Set goals and receive daily affirmations. Access new content monthly to refine manifestation strategies.
Schedule telemedicine consultations via video call with licensed doctors. Request home visits from certified nurses and therapists. Access medical tests and treatments at your location. Track metrics and receive care remotely.
Manage health plan details by selecting or changing a primary care provider. View and print ID cards. Check authorization status and deductibles. Access benefit documents, claims statements, and letters.
Schedule appointments with doctors and specialists from over 150 health institutes in Sri Lanka. Search by doctor name, specialization, or hospital. View past appointments and re-book with the same doctor.