Apps Like ICE Nation for iPhone and iPad
ICE Nation screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.



Wim Hof Method: Breathwork
WHM SERVICES, UNIPESSOAL LDA
Breathe, expose, and focus daily
Guide daily breathing exercises, cold exposure, and mind-powering practices. Track progress with session logs and recovery metrics. Set reminders for routines. Sync with wearable devices to monitor heart rate and sleep patterns.


GoPolar: Cold Plunge & Sauna
The Wellness Company, Inc.
Track ice baths and sessions
Track and sessions with metrics like duration, temperature, heart rate, and personal notes. Sync with Apple and Garmin Watches. Monitor resilience and mental clarity through a wellness tracker. Find and rate local and locations.





Plunge - Official App
Reboot Labs, LLC.
Track and control your sessions
Track cold and sauna sessions with a timer and session logs. Monitor temperature, duration, and heart rate during each session. Set reminders for hydration and recovery. Sync data with wearable devices. Control connected equipment remotely.




Framework - Nashville
LV Wellness LLC
Explore sauna and cold plunge sessions
Review and book available time slots at sauna and cold plunge studio. View studio details and hours. Become a member and manage account settings. Explore health benefits of sauna and cold exposure.

Polar Log: Cold Plunge & Sauna
Conner Tate
Track and exposure sessions
Track , infrared , steam room, and sessions. Log details like duration and temperature. Store data securely in iCloud. View session history and export records.



Cold & Breathwork: Coldsmith
Pawel Karniej
Track sessions and breathe deeply
Track exposure sessions with timers for showers and ice baths. Log duration, water temperature, mood, and recovery progress. Practice breathing exercises with guided sessions. Set reminders and monitor habit consistency over time.


VESSEL laguna beach
Rhythm Ride Studio, Inc.
Cycle and recover with infrared sauna
Schedule and attend indoor cycling classes. Track workout intensity and duration. Book infrared sauna and cold plunge sessions. Receive reminders and access class details.
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