Log water intake instantly using home screen widget or quick-add buttons. Set smart reminders based on schedule. Track daily progress with a colour-coded ring. Sync data with Apple Health. No ads or subscriptions required.
Calculate BMI by entering age, height, and . Display BMI result and interpret it as underweight, normal, overweight, or obese. Provide guidance on management and health considerations.
Track gut by logging meals and bowel movements. Earn rewards and unlock badges for consistent check-ins. View streaks and progress reports. Learn about gut through personalized insights and feedback.
Track daily food intake to monitor nutrition. Log steps automatically to assess activity levels. Set focused work timers to manage time effectively. Access exercise videos for quick workouts.
