Greater Burlington Young Men's Christian Association, Inc.
Track workouts, log progress, set goals
Log workouts and track progress with detailed data entry. Access custom training plans from fitness professionals. Monitor activity levels and set goals. Receive insights and motivational feedback to improve performance.
Watch -led video workouts for HIIT and climbing. Follow structured programs like the 21-Day MaxiChallenge. Access exclusive content to build strength, improve cardio, and enhance endurance. Customize training plans and track progress.
Track workouts with detailed exercise logs, set and adjust rep ranges, and monitor progress over time. Record weights, sets, and reps for each exercise. Create and customize plans. Sync data across devices and view performance trends.
Track daily fitness activities and body metrics including weight. View 3D exercise demonstrations for over 2000+ exercises. Select and sync workouts for home use. Set and earn badges for completed challenges. Check class schedules and facility hours.
Track pelvic floor exercises with progress charts and a tracker. View video guides for proper technique. Customize workout plans. Set reminders and monitor performance over time.
Track daily fitness activities and body metrics including weight. Access over 2000 exercises with 3D demonstrations. Create or select preset workouts. Check class schedules and gym hours. Sync progress across devices.
Track workouts with detailed exercise logs, including sets, reps, and weights. View muscle targeting info and exercise instructions. Set fitness goals and monitor progress over time. Sync data across devices and receive performance feedback.
Track daily activities and body metrics including weight. View 3D exercise demonstrations for over 2000+ exercises. Create custom workouts or choose preset routines. Check class schedules and gym opening hours. Sync progress with Apple Health.