Create Your Physique allows users to input dietary preferences and fitness goals. The generates customized meal plans with portion sizes based on user selections. Users can track food intake and adjust plans as needed.
Track breathing patterns with customizable multi-step routines. Set preferences for sounds and haptics. Monitor progress with built-in measurement tools. Sync practice sessions with Apple Health to log mindfulness minutes.
Track swimming sessions with real-time from Apple Watch and other devices synced via Apple Health. Analyze stroke count, lap times, and distance. Set structured workouts and receive feedback to improve technique and efficiency.
Manage membership details and edit personal information. Book appointments and track session balance. Access digital membership pass. Receive club announcements. Sync fitness data with Apple Watch via HealthKit.
Connect with clients globally to offer personalized training sessions. Schedule and manage sessions remotely. Receive payments through integrated payment systems. Track client progress and provide feedback.
Track workouts, steps, and sleep data from Apple Watch and other apps. View detailed statistics and progress charts. Set fitness goals and receive notifications for daily activity. Sync data across devices and analyze trends over time.
Calculate by converting between distance, time, , and speed. Edit any value directly. Switch between miles and kilometers with a tap. Look up common distances like marathons, half-marathons, 10k, and 5k.
Connects to smart wristbands via Bluetooth to track and analyze movement data and sleep quality. Displays detailed reports on activity levels and sleep patterns. Allows users to set daily goals and monitor progress over time.
Track headaches by logging symptoms, duration, and intensity. Record triggers like food, stress, or sleep patterns. Set reminders and view detailed reports to identify potential causes.
Track workouts and follow exercise videos. Log meals for better food choices. Monitor daily habits and set health goals. Access training plans and receive support. Sync measurements and view progress updates.