Provides ambient sounds to block distractions and promote relaxation. Users can select from various nature and calming sounds. Adjust volume and customize soundscapes. Set timers for sleep or focus sessions. Mask tinnitus and soothe headaches.
Create custom sound mixes by selecting and combining and melodies. Adjust volume levels for each sound. Set timers and alarms. Use pre-made mixes to help fall asleep quickly. Track duration and patterns. Share mixes with others.
Create custom soundscapes with over 100 ambient for relaxation. Mix and save preferred combinations. Play soothing to aid , reduce anxiety, and manage tinnitus. Supports use during study sessions, work-from-home environments, and insomnia treatment.
Music enhances performance and transforms workouts.
The app provides DJ-curated music mixes designed to motivate and energize workouts. It offers stations for various class formats, genres, and moods, with tempo-matched mixes for runners and audio-guided workouts.
Create custom soundscapes by mixing natural like ocean waves, birdsong, and rain. Layer multiple to build a personalized environment. Set playback duration and choose ambient or focused modes for different activities.
Track meditation sessions with progress tracking and session history. Choose from meditations, breathing exercises, and relaxation sounds. Set reminders and customize session duration and focus themes. Sync with Apple Health for activity tracking.
Create custom sound mixes by selecting and adjusting and volumes. Add -specific meditations to your mix. Listen to relaxing to aid falling asleep. Join a community for shared improvement tips and support. Track progress and set bedtime routines.
Listen to guided meditations, calming sounds, and ambient music to improve sleep, focus, and relaxation. Adjust volume and playback speed. Track breathing exercises and set timers for meditation sessions. Share favorite tracks with others.
Create a calming sleep environment with , lullabies, and relaxing melodies. Adjust volume and playback settings. Set sleep timers and customize soundscapes for different age groups.
The app offers professionally mastered ambient sounds, music, and tones to assist with stress relief, relaxation, and restful sleep. Users can combine sounds with adjustable volume, balance, and pitch to create a personal relaxation environment.
The app allows users to combine ambient sounds and melodies from different seasons to create personalized relaxation sessions. It includes 48 ambient sounds, 12 Christmas sounds, and 6 binaural beats for brainwave entrainment.
Routines step-by-step with video lessons and instructor guidance. Adjust pacing to fit personal progress. Access choreography breakdowns and practice tracks. Track performance and receive feedback from instructors.
Create custom soundscapes for relaxation, sleep, study, or work. Play ambient nature sounds in the background with podcasts or music. Set timers for automatic stop or gradual fade-out.
Track workouts with seven different training programs. Log exercises, sets, and reps. Monitor progress with health metrics like weight and body fat. Connect with others through a social feed. Browse and purchase supplements directly within the .
The app offers ambient nature sounds and South Asian melodies for yoga routines. It includes guided meditations, lessons, and binaural beats to aid focus and relaxation.