Track meals and monitor calorie intake with detailed food logging. Set dietary goals and receive personalized feedback. Sync with wearable devices to track activity and sleep. View progress reports and adjust plans based on weekly habits.
Track steps, calories burned, distance traveled, and exercise duration. Set daily goals for each metric. Monitor weight loss progress by entering weight data. Sync data with Apple Health. View progress charts and activity summaries.
Create and manage personalized meal plans based on scientific calorie and macro calculations. Order chef-prepared, portion-controlled meals approved by dietitians. Track nutrition intake and adjust plans as needed.
Track with motion detection for accurate counts. Set custom challenges with varying daily goals. Log workout sessions and monitor progress over time. Receive reminders and guidance for consistent training.
