Track nutrition by logging food, water, and exercise. Count calories and monitor macro and micronutrient intake. Follow diet plans, view daily life score recommendations, and access healthy recipes. Set and adjust health goals.
Track blood glucose levels, log meals, and monitor medication intake. Set reminders for tests and appointments. Calculate carbohydrate intake and track weight. Share data with healthcare providers and view progress reports.
Track rate with camera pulse measurement and blood pressure. Analyze health data using AI models like DeepSeek-R1 and Gemini. Monitor hydration and caffeine intake. Sync with Apple HealthKit and Apple Watch. View 80+ charts for 40+ body metrics.
Track menstrual cycles with mood, symptoms, and notes logging. View predicted and fertility dates. Sync with weather data. Customize themes, fonts, and icons. Set reminders and receive alerts. Export data and share insights.
Monitor in real time and receive alerts when it exceeds or drops below a user-set BPM threshold. Syncs with Health for accurate readings. Tracks tachycardia patterns and supports POTS management.
Track symptoms, energy levels, and activity patterns to manage . Set daily goals and receive reminders. Sync data across devices and share progress with healthcare providers. Receive personalized insights to optimize rest and activity balance.
Track intake by setting daily targets and logging entries throughout the day. View historical data to monitor consumption patterns. Set specific daily goals and save frequently used foods. Access a sodium widget in the pro version.
Take food photos to automatically count calories. Recognize complex dishes from restaurants. Access meal plans and recipes for Keto, Paleo, and Vegan diets. Create training plans with guidance from top personal trainers.
Track meals, symptoms, and health metrics. Log intake and associated symptoms. Generate detailed journals for sharing with clinicians. Analyze patterns between diet and symptoms to support digestive health management.
Track migraines by logging frequency, duration, and severity. Record triggers, symptoms, and aura details to identify patterns. Visualize data with charts and graphs to analyze trends and gain insights.
Track sessions with a nursing timer and pause feature. Log bottle amounts in ounces or milliliters. Record sleep schedules and nap times. View last time and side used.
Track menstrual cycles and predict PMS, , and fertility phases. Log symptoms, mood, and habits. View ovulation dates and fertility windows. Learn to understand bodily patterns and track health trends.