View class schedules and locations. Sign up for classes. Manage your workout calendar. Receive reminders for upcoming sessions. Track attendance and session details. Sync with studio calendar.
Track workouts with progress logs and session timers. Follow structured gym or home workout programs. Access high-protein recipes and meal plans. Log food intake and monitor nutritional goals. Sync fitness data with health apps.
Track nutrition and exercise progress with logging tools. View guided workout videos and access an education library. Set and monitor fitness goals. Sync data across devices. Requires paid plan for full access.
Set workout programs for Beginner, Advanced, and Athlete levels. Access embedded exercise videos for all exercises. Track progression through structured training plans. Perform 1RM testing and view percentage breakdowns for training.
Track workouts and progress with detailed logging of exercises, sets, and reps. Monitor nutrition intake and lifestyle habits. Record measurements and results over time.
Structured training plans allow users to select home or gym workouts based on their setup. Programs offer 3x, 4x, or 5x weekly options to suit schedules and goals. Exercise demo videos and form guides ensure safe and effective training.
Upload exercise videos for AI form analysis. Track personal progress with detailed statistics. Receive customized workout plans based on fitness goals and preferences. Sync with wearable devices to monitor heart rate and activity levels.