Plan custom workouts and training programs for gym, strength training, or calisthenics. Track weights, reps, and sets for each exercise. Analyze progress over time with performance reports. Set recovery goals and monitor training intensity.
Stay connected with updates, class schedules, and events. Book classes, privates, and events instantly. Receive push notifications for important news. Access real-time class details including times, trainers, locations, and descriptions.
The app records and plays HD or SD video for sports mechanics analysis. It offers single-frame playback, graphic overlays, video slicing, and wireless file transfer for training.
