Watch 15-minute videos for performance enhancement and recovery. Follow structured programs tailored for amateurs and athletes. Track progress with built-in workout logs and performance metrics. Adjust intensity based on individual training needs.
Record training videos and upload them for analysis. Receive AI-generated feedback on technique and form. Set goals and track progress over time. Access personalized coaching insights for specific .
Track speed, analyze performance, optimize training
Track speed, acceleration, and sprint performance with real-time data. Analyze player load and training metrics. Export session reports. Sync with Bluetooth devices for instant feedback during workouts.
Track player substitutions and manage lineups in real time. Use AI to suggest optimized substitutions based on player skill levels. Customize strategies and view performance analytics. Share feedback and review game footage directly within the .
Access to 300+ interactive drills from MLB players, covering offense, defense, and all positions. Track rep counts and progress. Includes strength training exercises with guided routines. Sync workouts and view performance analytics.