Track and analyze bat speed through motion capture and real-time feedback. Record swings and view detailed performance metrics. Access customized drills and training programs. Sync with wearable devices for biometric data.
Access daily workout plans prescribed by a PEC coach. Track progress with metrics and adjust routines based on feedback. Sync with wearable devices to monitor heart rate and activity levels.
Create personalized training plans based on user goals and experience. Track progress with detailed logs and performance metrics. Adjust plans as fitness improves. Set reminders for workouts and rest days.