4AM app icon

Apps Like 4AM for iPhone and iPad

by Bratt Neumayer★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

4AM screenshots

Ranked alternatives

Showing 221–240 of 1,000 ranked alternatives.

  1. Resistance Band Training App app icon

    Resistance Band Training App

    Muslim Zabirov

    Train with bands daily

    Follow structured 30-day workouts to improve strength, posture, and balance. Access full workout sessions with detailed instructions. Track progress and adjust routines based on individual goals. Sync with fitness apps for activity logging.

    ★ 4.7153 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. RubyRepeat app icon

    RubyRepeat

    Rubenstein Ventures, LLC

    Memorize tones, repeat patterns, stay focused

    The app challenges users to memorize and replicate sequences of tones and lights. The app features two gameplay modes and increasing difficulty levels.

    ★ 3.1452 ratingsGamesFreeData updated 2026-09-09
  1. F Fit app icon

    F Fit

    腾飞 王

    ★ 3.0197 ratingsHealth & FitnessFreeData updated 2026-09-18
  2. 30 Day Fit Mommy Challenge app icon

    30 Day Fit Mommy Challenge

    Stefan Roobol

    Track progress with 30-day challenges

    Track progress through weekly workout plans tailored for postnatal recovery. Log exercises, monitor heart rate, and set fitness goals. Receive reminders and tips for safe workouts. Sync data with health apps for comprehensive tracking.

    ★ 4.315 ratingsHealth & FitnessFreeData updated 2026-09-14
  3. Flexy-Stretching & Flexibility app icon

    Flexy-Stretching & Flexibility

    Plantake, Inc.

    Stretch and track your progress

    Track stretching routines with progress tracking and goal setting. Follow guided exercises for improved and mobility. Log sessions and view performance metrics over time. Sync with fitness platforms for comprehensive tracking.

    ★ 4.761 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. KettleBell Workout 360° FREE HD - Dumbbell Exercises Cross Trainer app icon

    KettleBell Workout 360° FREE HD - Dumbbell Exercises Cross Trainer

    App And Away Studios LLP

    Train with routines and track progress

    Build muscle and shed fat with a . Access 10 beginner and pre-set workouts with three difficulty levels. Receive voice-guided instructions from a personal coach. Watch high-quality HD videos for proper form.

    ★ 4.2124 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. Glisten · Language Podcasts app icon

    Glisten · Language Podcasts

    The Mental Faculty

    Train ears with real conversation

    Listen to in target and practice understanding real conversations. Pause, replay, and highlight text for better comprehension. Track progress and set listening goals. Sync with learning objectives from courses.

    ★ 4.320 ratingsEducationFreeData updated 2026-09-06
  6. LiveRun app icon

    LiveRun

    LIVE RUN K.K.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-14
  7. LA Fitness Mobile app icon

    LA Fitness Mobile

    Fitness International, LLC

    Connect to LA Fitness anywhere, anytime.

    The app allows users to check into clubs using a mobile membership card. Users can find clubs and classes, book personal training sessions, and reserve courts.

    ★ 2.6296 ratingsHealth & FitnessFreeData updated 2026-11-03
  8. Box breathing assistant app icon

    Box breathing assistant

    emmanuel orvain

    Breathe in, hold, breathe out, repeat

    Learn box technique to reduce stress and anxiety. Control breath rhythm with guided sessions. Monitor patterns and muscle engagement. Track progress over time with detailed analytics. Adjust frequency and type for improved oxygenation and relaxation.

    ★ 4.8122 ratingsHealth & FitnessFreeData updated 2026-09-16

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.