Access coaching plans and track progress through daily check-ins and habit logs. Communicate with coaches via messaging. Log workouts and view detailed plan information. Requires a paid subscription for full features.
Communicate with coaches via messaging. View personalized fitness and lifestyle plans. Track daily habits and progress. Log completed workouts and set goals. Access resources and schedule check-ins.
Create personalized weekly meal and workout plans with video guidance. Track progress through daily check-ins and weekly reviews. Access sessions via paid subscription. Sync fitness data with Apple Health. Set reminders for meals and workouts.