Track menstrual cycles with tracking features. Use guided breathwork exercises to reduce cramps and anxiety. Listen to binaural beats and healing sound frequencies for relaxation. Set reminders for self-care routines and sleep improvement techniques.
Calculate imbalances using Stewart's physical-chemical approach. Input blood gas values to determine strong ion difference, total CO2, and albumin. Generate clinical recommendations for correction. Track patient progress over time.
Track activities using Apple Health. Set health goals and monitor progress. Learn specific steps to improve or maintain health. Earn for completing tasks. View detailed health insights and receive personalized guidance.