Apps Like Harmoni - Health & Sleep for iPhone and iPad
Track , manage data, live well
Track patterns with detailed analytics and personalized insights. Set reminders for meditation and breathing exercises. Monitor daily activity, hydration, and nutrition. Sync data from wearable devices and view progress over time.
by Heypex Digital Limited★ 4.68,532 ratingsLifestyleFreeData updated 2026-09-06
Meditate with guided sessions, ambient sounds, and stories. Track progress with daily logs and mood ratings. Access 8D for immersive sound-based focus. Set reminders and customize session lengths. Sync with Apple Health for activity tracking.
Help users fall asleep with guided sounds, nature noises, noise, and calming music. Adjust volume and playback settings. Set timers and choose from various soundscapes to promote relaxation and restful .
Track phases including Deep, Light, REM, and Awake stages in real time. Detect and analyze snoring patterns with smart recognition. Assess apnea risk and receive personalized health alerts. Monitor motion patterns using machine learning insights.
Record daily entries prompts and reminders. Share lists in private bubbles friends and family. Track progress over time and receive motivational feedback. Set recurring reminders and customize entry formats.
Guided breathing exercises and meditation sessions with calming music. Users can select sessions for , track progress, and set reminders. Syncs with wearable devices to monitor heart rate and breathing patterns.
Explore ASMR content for relaxation, , and focus. Customise sound mixes and playlists. Access curated ASMR videos, sounds, lofi music, nature sounds, and white noise. Turn off the screen for immersive audio experiences.
Manage sleep routines with personalized guidance and tools. Adjust night light brightness, control ceiling projector projections, and use Bluetooth speaker features. Access expert sleep tips and track sleep patterns for improved rest.
Control home with power on/off, volume adjustment, and timer scheduling. Set fade in/out effects and calibrate decibels. Limit nursery volume for quieter sleep. Remote control via phone.