OnlyStrength app icon

Apps Like OnlyStrength for iPhone and iPad

Train with real-time performance data

Create and customize strength and speed training programs with detailed workout plans. View video demonstrations of 550+ exercises. Track progress and access educational resources for athletes and coaches.

by Challenger Training Systems Inc★ 4.921 ratingsSportsFreeData updated 2026-09-06

OnlyStrength screenshots

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. STEP.CO app icon

    STEP.CO

    step.co technology inc

    Track workouts, stream classes, and personalize training

    Track workouts and progress with AI-driven recommendations. Access live and on-demand classes in martial arts, dance, strength, and mindfulness. Follow coach-led programs tailored to individual goals. Train without equipment at any time and location.

    ★ 4.39 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. XPS Network app icon

    XPS Network

    Sideline Sports a Islandi ehf

    ★ 4.47 ratingsHealth & FitnessFreeData updated 2026-09-09
  1. Progressive Workouts app icon

    Progressive Workouts

    Dieter Janzen

    Train with bodyweight exercises

    Bodyweight training offers structured workout plans designed by trainers. Users select from various routines including strength-focused programs. Track progress with workout logs and set goals. Include exercises like pull-ups, pushups, and squats.

    ★ 4.818 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. PickleBall - Max Performance app icon

    PickleBall - Max Performance

    You 2.0, LLC

    Train with bodyweight HIIT workouts

    Build strength, speed, stamina, and flexibility through body weight exercises and HIIT. Follow structured workouts to improve . Track progress and adjust routines for different skill levels. Perform exercises anywhere without equipment.

    ★ 4.24 ratingsSportsFreeData updated 2026-09-06
  3. FORMD: HYROX Training Plans app icon

    FORMD: HYROX Training Plans

    Adam Aboelmatty

    Train for your race with personalized

    Create a personalized plan based on race, goal time, and availability. Includes -specific sessions, adapts to all skill levels, and supports singles or doubles . Track progress and adjust as needed.

    ★ 4.98 ratingsSportsFreeData updated 2026-09-06
  4. Yoga 15 app icon

    Yoga 15

    Abi Carver

    Practice with 15-minute videos

    Watch 15-minute videos for performance enhancement and recovery. Follow structured programs tailored for amateurs and athletes. Track progress with built-in workout logs and performance metrics. Adjust intensity based on individual training needs.

    ★ 5.019 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. SwitchedOn - Reaction Training app icon

    SwitchedOn - Reaction Training

    SwitchedOn LLC

    Train reactions, improve performance, track progress

    Train time with randomized visual or audio stimuli. Track progress with detailed performance metrics. Adjust difficulty levels to match fitness goals. Sync data across devices for consistent . Receive real-time feedback during exercises.

    ★ 4.8281 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Splits. Stretching 4 beginners app icon

    Splits. Stretching 4 beginners

    Axiom Mobile LLC

    Split train and track progress

    Create custom workouts with selected exercises. Follow preset plans for front and side splits. Choose from 30-day challenges tailored to skill levels. View animated demonstrations and listen to voice guidance.

    ★ 4.8208 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. atZone: Home Workout Partner app icon

    atZone: Home Workout Partner

    JOHNSON HEALTH TECH CO., LTD.

    At with personalized plans

    Access on-demand fitness classes and virtual workouts. Track progress with motion sensing. Personalize routines based on goals. Choose from running, cycling, strength training, and HIIT. Sync with Apple Health for activity tracking.

    ★ 4.3301 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Gym Guide workouts & exercises app icon

    Gym Guide workouts & exercises

    Sergey Malyugin

    Train with 200+ and programs

    Track with over 200 and 144 training programs. View detailed descriptions and images for each exercise. Create custom and training programs. Categorize by muscle groups and fitness goals.

    ★ 4.273 ratingsHealth & Fitness$2.99Data updated 2026-09-10
  9. Vior app icon

    Vior

    Vior Inc

    Manage training, track progress, share highlights

    Manage training schedules and track athlete progress. Create and share player profiles. Upload and view game highlights. Coordinate team activities and communicate with coaches. Sync performance data across devices.

    ★ 5.020 ratingsSportsFreeData updated 2026-09-06
  10. Gym Rank: AI Workout Tracker app icon

    Gym Rank: AI Workout Tracker

    Kaizen Software Development

    Track workouts, set goals, compete

    Track workouts and personal records. Join daily fitness challenges. Get ranked through a strength system. Receive AI-based progress insights. Access 1400+ exercises with demo GIFs. Create and share programs.

    ★ 4.8149 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.