Generate health based on Apple Health data. Export as PDF files to share with healthcare providers. include rate, blood pressure, and nutritional data with graphs and statistical analysis.
Guided breathing exercises and meditation sessions with calming music. Users can select sessions for , track progress, and set reminders. Syncs with wearable devices to monitor heart rate and breathing patterns.
Helps children relax with sleep , lullabies, meditations, and nature sounds. Parents can set routines and customize audio settings. Tracks sleep patterns and provides calming guidance for better rest.
Track health and fitness goals with customizable widgets. View 35+ health and nutrition stats. Sync data with Apple Health. Log activities, health, and nutrition info. Choose which stats to access. Store data in Apple Health.
The app provides heart rate variability insights to help users quantify stress and balance training. It offers long-term trends, correlations, and training load analysis for performance optimization.
The app allows Cigna Global Health Benefits customers to manage health benefits and submit claims. Users can view and print ID cards, find providers, and access pharmacy information.
Practice mindfulness meditation with guided sessions from . Set reminders, track progress, and access breathing exercises. Adjust session lengths and receive weekly summaries of practice habits.
Cognitive and exercises are provided with research validation. Training is deficit-specific, adaptive, and personalized. Exercises range from very easy to challenging. Seven modules are free with no subscription.