Apps Like Kick It: Quit Smoking | Vaping for iPhone and iPad
Track progress, build plans, connect with coaches
Track daily progress with check-ins to monitor journey. Customize plans with behavior change strategies. Use guided imagery and breathing exercises to manage cravings. Log savings and progress through a tracker.
by University of California, San Diego (Business Affairs)★ 4.720 ratingsHealth & FitnessFreeData updated 2026-09-06
Track daily habits and behaviors to identify patterns and triggers. Log activities like social media use, caffeine intake, or emotional eating. Set reminders and receive prompts to stay mindful.
Track sober days, money saved, and health metrics. Set goals and receive daily motivation through quotes and affirmations. Join a community for support and share achievements. Monitor progress with visual charts and reminders.