Log weight, reps, distance, and time for any exercise. Quick-add sets with smart prefill from previous workouts. Use rest timer with notifications and Live Activities. Track muscle recovery with heatmaps and view progress charts for each exercise.
Track progress on a 300 push-up challenge with goal setting and rep counting. Log workouts, view statistics, and receive reminders. Syncs with fitness trackers. Includes full-body strength exercises and progress charts.
Create personalized workout plans with certified trainer-designed programs. Track progress through video workouts and exercise logs. Set fitness goals and receive weekly updates. Sync with wearable devices to monitor activity and heart rate.
