Register for classes and receive notifications
by Pointe of Surrender Dance LLC
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Play quizzes and relax with Zen
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Take quizzes on general knowledge topics. Read informative stories about correct answers. Adjust difficulty settings. Track progress over time. Access a variety of question categories. Relax while learning without time limits or competition.
Track data and
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Track behaviors like walking, sleeping, and exercise. Connect with fitness apps and wearables. for daily activity. Participate in clinical and observational studies. Monitor progress with behavior insights. Redeem cash and for participation.
Train at with personalized workouts
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Track progress with daily workout logs and calorie counters. Access -based exercises without equipment. Follow personalized plans and AI-guided routines. Set goals for weight loss and muscle gain. Sync with trackers and view performance analytics.
Track fasts, get health insights, log meals
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Health & FitnessTrack periods and receive health insights through updated expert articles. Access easy-to-prepare recipes, including keto options. Monitor weight loss progress and maintain a sustainable lifestyle without restrictive dieting.
Track tasks and build daily
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Health & FitnessTrack daily tasks to build consistent habits. Sync tasks across devices using iCloud. Share tasks with others for accountability. Automatically detect Health activities like water and caffeine tracking. Set reminders for missed tasks.
Track progress, stream workouts, eat healthy
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Health & FitnessPersonalized workouts and healthy meal plans designed by experts. Users can follow bodyweight exercises anywhere. Track progress on problem areas. Access premium features with a subscription. Sync workouts and meals to monitor habits.
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Plan rides, track progress, control
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Health & FitnessPlan and join rides by filtering events and viewing schedules. Access club memberships and community events. Track ride progress and sync with . Manage pre-ride preparations and post-ride analytics. Share ride data and connect with other users.
Track rides, log stats, create profiles
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Health & FitnessTrack rides with GPS and generate detailed statistics. Create customizable profiles with up to 6 mini-metrics. Set goals and view progress charts. Sync data with Apple Health. Export summaries and share directly.
Build , track progress, eat smart
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Health & FitnessBuild muscle and lose fat with customizable workout routines. Follow detailed exercise instructions and video demonstrations. Access meal plans and recipes. Sync with health apps. Track progress with training plans from certified trainers.
To burn calories and stay active
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Health & FitnessFollow structured routines to improve fitness and burn calories. Track progress with weekly challenges and goal setting. Access a variety of styles to keep engaging and diverse. Sync to fitness trackers for real-time feedback.
Track emotions and explore strategies
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Health & FitnessTrack sleep, exercise, and health trends using HealthKit. Identify emotions with guided prompts and record feelings. View patterns over time and receive strategies to manage emotions effectively.
Track classes, goals, and progress
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Health & FitnessView upcoming classes and weekly goal progress on a personalized home screen. Filter and book classes at favorite studios. Check in for classes and track workouts via Apple Watch. Sync workout data and receive notifications for class updates.
Track intake and set reminders
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Health & FitnessTrack intake with personalized goals based on weight. Set reminders and receive notifications to stay hydrated. Monitor progress over time and adjust hydration habits accordingly. Sync data across devices for consistent tracking.
Answer daily questions with new people
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Health & FitnessHelps users reflect on relationships through daily questions tailored to their connections. Users answer one question per day with a new person each time. Questions are based on research and adapted to the relationship type.
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Health & Fitness- WHAT IS LOÓNA? loóna is the first app that lets you quickly disconnect from a long stressful day and get in the right mood for sleep. - SO, IT'S ANOTHER SLEEP APP, RIGHT? Not exactly.
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Health & FitnessProvided by participating employers and health plans, Hello Heart is a FREE easy-to-use app that empowers you to improve your blood pressure and cholesterol with simple tracking, personalized insights, and daily tips and reminders.
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Track patterns and adjust settings
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App information from Apple App Store. POS DANCE STUDIO and related trademarks belong to Pointe of Surrender Dance LLC.